0 3 min 2 yrs

Save for a few key places, the Clark Street stretch from Belmont to Diversy has little to offer, food wise. In fact, it’s not until you cross Diversy and enter the magical land known as Lincoln Park that everything changes. Restaurants suddenly exist every two feet, dogs suddenly wear sweaters and turtlenecks, and I’ve suddenly found myself back at the same old place: Frances’s Deli.

And what are they getting in return? Value for money. A five dollar read. That is second hand bookshop prices. And should they fall in love with the story, as many do and should? Boutique hardback time.

While cardio exercises are important for your health, a great deal of cardiovascular activity may prevent you from bulking up. Mix light cardio into your routine, so that you can optimize your health without burning too many calories.

Sure, there is a big freak-out happening. The end-of-the-literary-worldists are crying that no-one reads books anymore. Well, they are not watching more TV. They are viewing iWatch and VLC Steamer. That is why the big TV networks have stopped taking people out for $150 lunches and are now hungrily eyeing up the moths in their empty coffers as potential kids cooking filler.

Stay away from fast food restaurants as much as you can. They are cheap alternatives for Egg bread sandwich eating out but most of their food comes with significant negative effects. They are usually packed with calories, sodium and fat enough for the day or longer. Choose items approved by the American Heart Association as they are healthier than others.

There will be a new population, those being discharged from the Military that will mix in with all the other Veterans who are homeless, forsaken and abandoned.

This quick review of fast food options has shown that there are a number of healthy eating choices available in fast food restaurants. Give one of these a try the next time you want to skip the burger and fries!